Vacation and brain health

Jobs or tasks of everyday often make us feel stressed, depressed, even to the point of depression. When was this, rest is a must do. Usually we fill this time with a holiday break with family. However, do you know that too long a vacation can make our brain capacity declined? From 2004 to 2008, The Hartford, an insurance company in Connecticut to conduct a survey and analyze more than 1 million cases of brain deterioration...

Benefits of blueberries for our health

Blueberries can provide increased capacity to remember and learn the significant. Blueberries are also shown to reduce damage to brain cells, thereby reducing the risk of dementia or other problems in the brain. Blueberries effects of increased brain power not only been tested on mice, but researchers also proved that in humans. Researchers from The University of Cincinatti doing tests on two small groups consisting...