There are certain foods that can not be consumed freely by people with stomach ulcers. Milk is one of them. Although milk is alkaline and neutralizes the acidity of the stomach efficacious, the effect will only last for five minutes.
Since milk contain lactic acid, your stomach will produce acid to digest carbohydrates and protein contained in milk. If you can not stand against lactose (and most Asian people are like that), avoid the consumption of dairy products and processed.
In addition, the type of food that can produce gas, such as nuts, garlic and onions, also can trigger a recurrence of stomach ulcers.
Not only food, daily habits can also increase the gas and acid in the stomach. Among other things, smoking and eating too fast. Two of these habits lead to both the entry of air into the stomach, which trigger ulcers.
Note also the consumption of drugs. Drugs containing acetylsalicylic acid can irritate and damage the wall surface in the abdomen. Consult the use of your medications with your doctor, and to be safe, avoid the use of painkillers and swelling (such as aspirin), and control your intake of vitamin C.
Since milk contain lactic acid, your stomach will produce acid to digest carbohydrates and protein contained in milk. If you can not stand against lactose (and most Asian people are like that), avoid the consumption of dairy products and processed.
In addition, the type of food that can produce gas, such as nuts, garlic and onions, also can trigger a recurrence of stomach ulcers.
Not only food, daily habits can also increase the gas and acid in the stomach. Among other things, smoking and eating too fast. Two of these habits lead to both the entry of air into the stomach, which trigger ulcers.
Note also the consumption of drugs. Drugs containing acetylsalicylic acid can irritate and damage the wall surface in the abdomen. Consult the use of your medications with your doctor, and to be safe, avoid the use of painkillers and swelling (such as aspirin), and control your intake of vitamin C.
0 comments:
Post a Comment