Has beautiful breasts is every women's dream. Beautiful breasts will increase self-confidence and the pride of the women. How to treat breast in order to be beautiful as you dreamed of? Let's continue reading.
For the 20-year-old
At this age, breast form have not changed. Typically, still firm and smooth. But, you still need to take good care of. Better, do not rub the breasts with a rough skin, especially on the areola and nipple are very thin (due to collagen content a bit). Avoid scrubs and harsh towels, especially the week before menstruation. Apply a moisturizer without perfume that does not dry breast skin.
As for health care, take care of your body weight by consuming adequate food and balanced, so that the overall appearance, including breast, looked interesting. Don't forget, do breast self-examination every month after menstruation, to find abnormalities or changes that occur in the breast.
Age 30
As many as 60% of women suffer from breast pain, from mild to severe. Usually, the pain will increase as the weeks before menstruation. Should wear a comfortable bra to reduce the pain. Eat vitamin B1 and B6 (100 mg) a day for two or three months. Reduce salt, animal fat, and caffeine.
Generally, women in the age of 30 have a lump in her breast (near the armpit). This is caused by the swelling before menstruation and pain in the breast. Check the new lump, lump contained in one breast, and lump that does not go away even to the end period.
Age 40
Usually there is a change of the breasts at this age. Breast muscle tissue replaced by fat, which means your breasts are no longer visible tight. If you are a smoker, will reduce the elasticity of the skin that cause breast engorgement.
Start your breasts checked regularly. It is important for you to know, whether your breasts are normal or not. Don't think that it means breast cancer will be there, but it is a way to get to know your body. Mammography is not recommended for women aged under 50 years old.
For the 20-year-old
At this age, breast form have not changed. Typically, still firm and smooth. But, you still need to take good care of. Better, do not rub the breasts with a rough skin, especially on the areola and nipple are very thin (due to collagen content a bit). Avoid scrubs and harsh towels, especially the week before menstruation. Apply a moisturizer without perfume that does not dry breast skin.
As for health care, take care of your body weight by consuming adequate food and balanced, so that the overall appearance, including breast, looked interesting. Don't forget, do breast self-examination every month after menstruation, to find abnormalities or changes that occur in the breast.
Age 30
As many as 60% of women suffer from breast pain, from mild to severe. Usually, the pain will increase as the weeks before menstruation. Should wear a comfortable bra to reduce the pain. Eat vitamin B1 and B6 (100 mg) a day for two or three months. Reduce salt, animal fat, and caffeine.
Generally, women in the age of 30 have a lump in her breast (near the armpit). This is caused by the swelling before menstruation and pain in the breast. Check the new lump, lump contained in one breast, and lump that does not go away even to the end period.
Age 40
Usually there is a change of the breasts at this age. Breast muscle tissue replaced by fat, which means your breasts are no longer visible tight. If you are a smoker, will reduce the elasticity of the skin that cause breast engorgement.
Start your breasts checked regularly. It is important for you to know, whether your breasts are normal or not. Don't think that it means breast cancer will be there, but it is a way to get to know your body. Mammography is not recommended for women aged under 50 years old.
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